Core Connections Healing: January 2013

Thursday, January 3, 2013

Ask powerful questions and you receive powerful answers!

What kind of questions do you ask? And what do you ask of yourself?

I mean precisely, what flavour are your questions?

Do they sound like this? :

Why does this always happen to me?

Why do people do this to me all the time?

Why can't I make more money, be more successful and have a great loving partner?

These questions are weak, and will not INSPIRE any action, let alone MASSIVE action.

Why? Because they leave you a VICTIM.

They also leave you in the problem, not the Soulution (that is a deliberate typo ;)

Any answer to those above questions defines only the problem and your current state.

AND those questions WON'T GET YOU TO SHIFT!

When I teach the S.A.F.E Method™, the ASK process is probably my most favourite. Because it truly empowers people to THINK powerfully, and ASK POWERFUL questions. Questions that lead you to SOLVING and shifting to the RESOLUTION and get you to shift out of the limiting negative state you are in.

You want challenges. They aren't "bad" for you. The problem is STAYING in the challenge or conflict longer than necessary drains our energy and doesn't propel us forward.

So to rephrase the above to more powerful questions try these:

How can I feel better or even a little better right now?

What action can I take that will allow me to make more money, have a better relationship etc, etc?

How can I attract better people, relationships in my life?

Key point here:

You are defining what you VALUE, what you truly believe you deserve and you are using your INTERNAL guidance system - your feelings to get you to a more authentic and powerful state.

These questions stimulate the brain to get you creative and provide Soulutions. And if you go deep enough they access the internal KNOWER and spirit within you.

To learn more about the S.A.F.E Method™ and the "Fabulous 5" - The 5 most powerful questions you can ask to access your personal best then please contact me at:

Harmonyofhealing@gmail.com or 647- 351-7282.

My new website is coming soon!! So stay tuned my Core Connectors! Thank you always for connecting with me :)

Namaste

Piera

Wednesday, January 2, 2013

Just Detox! How to feel great and lose the holiday weight!

So many of us indulged. Some more than others. And why not? We work hard, and we need to play hard sometimes too. So no guilt trips here. I'm all about balance my friends.

But you may be feeling a little out of sorts. Maybe low on energy? Do the jeans feel a little tight? A little foggy and having a hard time getting out of bed in the morning?

Well a good detox will alleviate the post holiday bloat and help get that metabolism revved up to lose the extra pounds you might have piled on.

Have no fear, Piera the detox Queen is here!

Let's DETOX!

My Detox plan will :

Give you MORE ENERGY! And who doesn't need that? Less toxins means less of a burden to your body, therefore freeing up more energy for you to feel awesome VITALITY!

Allow you to clean out your colon which means better absorption and assimilation of vitamins, and minerals. So you actually get more out of your food without eating more food, which lessens cravings and promotes a healthy weight.

Improve mental Focus! Accumulated toxins in the body contribute to a lack of concentration, and poor brain function overall. Also ailments like chronic fatigue, sleep disturbances and anxiety or depression can be healed by lessening the toxic load and getting your system clean.

Help prevent disease! Cleansing helps us to eliminate toxic chemicals, and old stuff that may be hanging out in our digestive tract. When stuff hangs out too long in the colon, it creates a breeding ground for bacteria to multiply and digestive disease and inflammation to result. A healthy gut = a longer, more heathy life.

Kick start your weight loss goals and boosts your metabolism! During the first stage of a detox you will eliminate quite a lot and that translates to some quick weight loss. However, a cleanse or the use of fasting should not be used as quick fix for weight loss. I always promote sensible healthy eating , with regular exercise and a stress management practices for losing weight. That brings long term results!

For a full consultation that will address your particular detox needs book an appointment with me at Platinum Health and Wellness www.platinumhealth.ca. I will provide you a tailored and individualized detox program that includes:

A specific "clean diet" so that you can prepare your digestive system for a full cleanse/detox without shocking your body, and allowing you to avoid huge withdrawal or detox symptoms. I want this to be a safe and gentle expereince. Cleansing can cause discomfort, however there are ways to make the journey not such a bumpy ride ;)

A protocol of specific herbs to cleanse the colon.

A specific protocol of supplements that will assist the body to detox, and support your vital organs (mainly liver, gallbladder, kidneys and colon) throughout the process.

Exercise, water, and other therapy recommendations to assist the cleanse/detox process.

Breath work instruction to assist the release of toxins and help you connect to your own healing potential.

If you have any questions and to book your appointment you can reach me at :

Piera Bonventre, H.D

647-351-7282

http://platinumhealth.ca

Here's to a cleansed, energized new you in 2013!!!

Namaste

Welcome

Thank you for visiting the Core Connection Healing Blog. Please join us and realize your journey to healing, wellness and lasting fulfillment. We invite you to browse our blog and discover your inner strength through energy healing and alternative holistic therapies. Here you will find what your soul has been missing. Be open to new things and explore the support and guidance we offer you as you journey to greater changes and higher grounds.

Learn how The Safe Method tm, Homeopathy, Reiki, Holistic Nutrition and the exploration of physical and spiritual can take you farther than you ever dreamed possible.

The connection begins here and now. Your connection to Self; the inner place of pure strength and truth is just pages and words away. Enjoy, share and dance in the song of your own personal journey.

Namaste

The Safe Method tm

Do you struggle with stress, anxiety, emotional eating, continuous conflict, discomfort or pain in life? Many turn to alternative medical practices when conventional treatments fail them. This is a great start to the healing process as it is your natural inclination to heal in the most organic way possible.

Awakening to your true self is the key and the cornerstone of The Safe Method. It is only when you connect to your higher inner self will you break through the resistance and allow the healing to take place.

Connecting means uniting in body, mind and Soul through various practices and therapies. It requires a consistent daily practice of tuning in, and not grasping out. In a society where the average attention span is 3.5 seconds, it is obvious how difficult we have made it for ourselves to get back to our source potential. Its time to connect and get past the struggle of pain and unhappiness.

I felt frustrated in practice with clients who were not responding to herbal, homeopathic and holistic nutritional supplements just on their own. Something was needed to work synergistically with these therapies whereby the deeper core issue would be addressed and resolved.

These are all very beneficial and valid therapies, however work far more effectively when used in conjunction with the Safe Method tm.

A discovery is born! I began developing a Mind -Body- Soul method of healing that I could incorporate into my clinical sessions with patients. I call it The Safe Method tm.

People began shifting! More and more I began to see emotional struggles dissolve and a new found link to inner power emerge. I was ecstatic and still am!

Therefore The Safe Method was developed as a solution to the healing resistance I saw in my patients in clinical practice. So many people are not aware of their innate healing potential and this thus contributes to a lack of self awareness which eventually may lead to the manifestation of disease or illness.

I began to use the method also on myself and realized the power it had to help allow me to confront my own resistance in life. It accelerated my growth and potential to proportions I did not know existed. It is also exceptionally gratifying to see people shift and move past the resistance every time they use The Safe Methodtm. I live for these breakthroughs! You are a breakthrough already. It is just a matter of awakening to it and knowing your precious truth.

Breath Work and Meditation

The breath is our direct link to inner self and conscious awareness. The breath links us to our inner place of stillness. To become still is to come to the here and now. We engage in breath work to bring us closer to the present moment and develop mindfulness in our daily lives. This enhances our lives in such profound ways, whereby we remain less reactive and more proactive. We manage our stress, emotions and flow with the energy of life instead of opposing it. We invite you to discover the power of daily breath work practice. You will release old patterns of resistance and develop healthier states of being.

Homeopathic Medicine

A holistic system of medicine founded about 200 years ago by a German physician named Samuel Hannehman. Homeopathy is based on the law of similars where "like cures like". This meaning that something that causes the same reaction is given in much smaller doses to assist the healing of patient. Homeopathic remedies are natural, safe and are based on highly diluted formulations. They are deep acting and help to treat both chronic and acute conditions.

They are made from completely natural sources found on the planet. These include plant, animal and mineral kingdoms. Remedy prescriptions are based specifically on the individual's own symptom picture. Therefore all physical, mental and emotional symptoms are recorded and taken into consideration. This becomes a very highly individualized method of treating disease and illness. Every person is different and has his/her own energetic pattern.

Homeopathy specifically adresses the inner life force system that keeps us strong, vital and alive. It strengthens and supports the immunity and enhances our own innate healing potential. Discover homeopathy with core connection healing right here and now.

Reiki and Energy Bodywork

A large portion of my work is done with physical touch and energetic body work. Reiki is one form of energy work I highly enjoy giving and have seen profound healing benefits from treatments over time.

I practice the classical Japanese based style called Usui Reiki. It is direct hands on pressure to the various points and meridans of the body. It targets specifically energy centers that may be blocked or congested.

I have been working with HIV patients for quite some time using Reiki as a adjunct to their own personal medical treatments. The results are outstanding. I've seen people regain new found energy, enthusiasm, passion and vitality. There are shifts and releases of stored trauma, pain and resistance. The body becomes freer, and liberated to new potentials of feeling, thinking and just being. Reiki allows us to be given the opportunity to tune into the core on a deeper more spiritual level. We reach the root cause of our physical pain and suffering in a more profound yet less invasive way.

Holistic Nutrition

Let food be your medicine, and let medicine be your food - Hipprocrates.

There really is no question that what we put in our bodies affects our health and well being. Food affects our moods, our mental state and our physiological well being. Whole foods that are not processed, and close to their most natural state guarantees our bodies more nutrition and sustenance. The less processed foods we consume the less our bodies need to work to eliminate toxic build up. Holistic nutrition considers detoxification by reducing accumulation and increasing elimination on a consistent basis.

I teach the specific protocols one needs to achieve successful detoxification and overall cleansing. Learn which foods you need to eat to prevent, and treat chronic pain and disease. Lets get eating right today!